Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Monday, September 13, 2010

Tomorrow's a new day!

I'm going grocery shopping tomorrow, and looking forward to getting some healthy things in this house. The fried chicken we had for dinner was really good, but I didn't need the carbs.
I'm going to have to talk to the whole family about eating healthy, again. We have really slacked off in the past few months.

Amazingly enough my teenage daughter has continued to lose weight even though we haven't been making the best meals. She has lost, 26 lbs, in the past year now. I wish 26 lbs made the difference on me that it has on her. She looks really good. Im glad for her, I really didnt want her to spend her teenage years being overweight. You have so many other issues going on, you just dont need that one, too.

Friday, November 20, 2009

Made me a little sad


I hit my first wall. I was talking to a friend, on Facebook chat, who obviously thinks getting a Lapband is the easy way out. She told me she was supportive of what I was doing but she didn't think we should have this conversation. This was when I made the comment," the Whole family had jumped on the getting healthy bandwagon. "

I was really perplexed as she herself struggled with weight problems for years, and still has not reached her goal weight after loosing over a 100+ lbs. I thought She would really be behind me with this if anyone would be. But no, she can't do it. If I can't do it through a healthy eating plan, and exercise then she can't truly support what I am doing. Well what does she think I will be doing with my Lapband? Eating french fries and Chocolate Milkshakes? Crazy, Man!

I have close to 200lbs to lose to get to a healthy BMI. Give or take muscle weight, and rather or not I have a pannlectomy. She thinks even though I have struggled with my weight since my early teens that somehow I am going to all the sudden be able to do this through sheer will power? I do have will power, the will power that is going to help me through the Liquid Diet presurgery to shrink my liver, postop to heal my stomach. I am going to find the Will power to fight my temptations during those times. I am going to learn to eat healthy portions of healthy foods that my Lapband will allow me to eat to HELP me get healthy. As I take the weight off, I am going to walk as much as my heart will let me, and I am exercise as soon as I can.

I am sorry she doesn't understand that the Lapband is a Tool that is going to help me save my life. I guess I am going to come upon others who are going to think I am taking the easy way, but I am taking a WAY. I'm choosing to get healthy, and stay healthy for life.